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“Life is available only in the present moment” - Thich Nhat Hanh
Is Your anxiety holding you back?
It doesn’t have to! If you feel like your anxiety is in control, and preventing you from enjoying life, I’m here to help you! My name is Bea, I’m a certified holistic health and mindset coach, and a registered yoga and meditation teacher based in Los Angeles. I help empower women struggling with anxiety learn how to not only overcome, but thrive with anxiety!
I’m here to offer you support on your healing journey so you can enjoy life without anxiety holding you back, and to manifest your deepest desires. I’ll help you learn techniques and tools so you can learn not only how to manage anxiety, but to thrive with it!
I’m here to help you achieve emotional, mental, and physical transformation so you can confidently step into your purpose, and never miss out on another opportunity because of anxiety ever again.
Services
1:1 Coaching Corporate Wellness Yoga
1:1 Coaching Sessions
Are you looking for help navigating your healing journey? In my comprehensive holistic coaching program we’ll work together to identify your specific health and wellness related goals. We’ll create a customized plan incorporating multiple healing modalities including innerwork, meditation, and much more!
Corporate Wellness
Interested in bringing some zen into your workspace or event? I can help curate custom wellness offerings based on your company’s culture!
Yoga
Have you been thinking about trying yoga for the first time? Or are you interested in deepening your practice? Then let’s flow! I offer a chill vinyasa style flow focusing on alignment and breathing. Come join me and be in community for Soul Vibe Sunday’s virtual small group yoga.
“We can change the world simply by changing ourselves”
- Jon Kabbat-Zinn
Sign up for The Anxiety Babe Course!
Meditate with me on Insight Timer!
Check out Insight Timer and meditate with me for free!
Partnerships
Wellness Articles
