Sweet Greens Smoothie
If you’re looking to add some more greens into your diet try this nutrient dense smoothie! Kale and spinach are a great source of calcium, Vitamin A + K. This smoothie is also very high in potassium and fiber.
Tips: Using frozen fruit in smoothies will make the texture thicker and creamier. The amount of liquid you add will also change the consistency so if you like a thicker smoothie add a little less liquid.
Total Cook Time: 5 minutes
Servings: 1
Ingredients:
1/2 cup kale
1/2 cup spinach
1/4 cup cucumber
1/2 cup frozen pineapple
1/2 frozen banana
1/2 green apple
Half of a lemon juiced
1 cup water
Directions
Add all ingredients to a blender and blend until smooth. Serve immediately and enjoy!